Initial Consultation
60 minutes
$119
Kate takes a full sleep history, identifies the patterns and the root cause, and gives you a plan tailored to your child's age, temperament and home setup.
Book nowINFANT & CHILDREN'S SLEEP
Sleep support for infants and children.
Responsive sleep coaching that works with your child's body clock and sleep drive, not against it. The goal is simple: your little one falls asleep with minimal resistance and wakes up happy and rested.
Kate's approach to little ones.
Every child is different (as a mum of two very different sleepers myself, I know this well!) so I take the time to ensure we find the right approach. I also feel strongly that a child will settle into their routine if they are biologically ready to sleep, which can be significantly influenced during their wake time, and through their environment. By taking this more rounded approach, we can minimise bedtime battles, and create a calm, enjoyable bedtime experience for the whole family.
Helping your little one learn how to sleep should be a positive experience for both you and them. I like to follow the 3 C's — Consistency, Confidence and Comfort. Once we get the daytime right, good sleep will follow. Helping them learn how to sleep well is one of the greatest gifts you can give your child, as it sets them up for better health, happiness, and success.
Who Kate works with.
Newborns and small babies struggling to settle.
Infants with night-waking patterns that have stuck.
Toddlers who resist bedtime or wake too early.
Older children with sleep anxiety, school-related sleep difficulties or unsettled sleep through transitions.
Three ways to work with Kate on your child's sleep.
Follow-up Consultation
40 minutes
$93
Best after you've worked the initial plan for two weeks. Kate reviews progress, refines the approach, and addresses what hasn't shifted.
Book now2-Week Support Package
Full programme
$331
Initial 60-minute consultation, two weeks of unlimited WhatsApp support from Kate, plus a follow-up consultation at the end of two weeks.
Book nowCommon questions.
- The methods I teach are responsive and gentle in approach. I always offer solutions that feel comfortable for your parenting style. When a little one is learning a new skill, there is often some crying or protesting, but this is where my methods are different — I make sure that they are in the best physiological place to fall asleep before we start any form of sleep training. If their sleep drive and routine are off, it's unfair to expect them to easily fall asleep!
- I work with mothers who are expecting — to set expectations and manage the sleep changes that will inevitably come when having a baby. I can then advise from newborn onwards. Typically, babies don't start needing or getting into a sleep routine until 3 to 4 months. However, there are lots of things you can do right from the start to encourage a healthy circadian rhythm.
- We build an age-appropriate routine that fits your family — your child's temperament, your lifestyle, and your home. It's a fact that infants and young children thrive when they are in a good routine, and this is what Kate works with you to create.
- Kate's clinical background means she can spot signs that warrant medical evaluation. If she sees signals, she'll recommend a referral to the appropriate specialist.
- The 2-Week Support Package is great for those who would like to be able to ask questions throughout the process, and for reassurance without having any extra costs later on. But if you are not sure, book in for the Initial Consultation. During that session, if you decide you'd like the full 2-Week Support Package, you can easily upgrade — and the cost of the consultation will be deducted from the package price.
- See our refund policy for full terms.
Ready to start?
Book a free 10-minute discovery call. We'll see if Kate is the right person for your family.